Ingredients:

1 avocado,

1 tomato,

1 onion,

1 green chilly,

juice of 1 lemon,

2 teaspoon chopped coriander,

1 teaspoon chilly flakes,

Salt to taste

Method:

Cut the avocado into half, remove the seed and scoop out the flesh.

Mash it with a fork.

Add to it finely chopped tomato, onion, green chilly, lemon juice, chopped coriander, chilly flakes and salt.

Mix all the ingredients well.

Enjoy the yummy dip with your pack of Nourishables!

Do try this dip with – Jeera Amaranth , Spinach Pepper Bajra, Onion Brown Rice and Ajwain corn!